YUMMY BHI, HEALTHY BHI.
Incorporate Sresth Ora Flax Seeds into your daily routine for a rich source of omega-3 fatty acids, fiber, and antioxidants. Enjoy them as a simple, nutritious snack, or sprinkle them over breakfast bowls, soups, or salads for an added crunch and health benefits.
Shelf Life:
Best within 6 months from the date of packaging
(Approximate per 100g)
Flax Seeds are rich in Omega-3 fatty acids, fiber, and antioxidants, which promote heart health, improve digestion, reduce inflammation, and help regulate blood sugar levels. They also support skin and hair health.
Yes, grinding flax seeds helps your body absorb the nutrients more effectively. Whole flax seeds can pass through your digestive system undigested, so it’s best to consume them ground or milled.
Grinding flax seeds can help your body absorb more nutrients, so it’s recommended, though whole flax seeds are also beneficial.