Sresth Ora Soya Chunks

Soya Chunks are textured vegetable protein or textured soy protein. Extraction of beans gives soybean oil and the residues are called soy flour. This flour led to the formation of Soya Chunks. Soya Chunks are enriched in protein & are 90% fat free

Boil water in the pan and add soy chunks to it. Cook for about 5 to 6 mins and the soya chunks will become enlarged and spongy. The next step is to rinse them well. Make sure to squeeze out the access water before adding it to your gravies or rice. There’s an instruction manual at the back of the cover. You can go through the instructions for a better understanding.

No, you cannot gain weight from Soya Chunks as they have very low fat content. Infact, Soya Chunks can help in weight loss. Soya Chunks have high fiber which keeps your tummy full for longer periods. But do not intake it in large amounts as it may exceed your calorie intake.

Soya Chunks are highly beneficial and contain high nutritional values. It is a great source of Fiber and has high content of Protein. It is also rich in Omega-3 Fatty Acids which helps in maintaining cholesterol levels. It also regulates blood sugar levels.

Soya Chunks are a good source of Protein and Fiber and therefore, are good for health. But avoid consuming the chunks in excess quantity. It can lead to various hormonal and thyroid imbalances.